My goal by the need of the year is to pull 550lbs.
I’m 30lbs shy of 500…
I’ll get there. Here’s yesterday’s deadlift.
1 set of 5 at 470lbs. My perceived one rep max is 530lbs.
👀
The Road to 500lbs.
Published
My goal by the need of the year is to pull 550lbs.
I’m 30lbs shy of 500…
I’ll get there. Here’s yesterday’s deadlift.
1 set of 5 at 470lbs. My perceived one rep max is 530lbs.
👀
Michael Johnson 