Squatted 355lbs today.
That is a 355lb, full range of motion, deep, low bar squat.
I’m more than happy with it!
My goal is to squat 400lbs. I want to in the next 2 months.
It’s doable, I just have to be on top of my shit.
And by shit I mean nutrition and rest.
Training is the easy part. Eating right and getting enough sleep is the hard.
Certainly worth it though!
Michael Johnson 